Mar 07, 2016 03:03 PM
17223 Views
With so many brands available in the market and each one saying that they are the best, it has become difficult to choose from these vast variety of oil.
Saffola in one good brand that we use as it is good for heart which is a rice bran oil.
Consumption of oil increase fats and cholesterol in your body, there are types in fats, some are healthy and some are not.
Saffola Total has MUFA/PUFA that helps to maintaining the HDL levels in the human body, plus it does not increase cholesterol in the blood. It has oryzanol which helps lower the cholesterol.
It does not gets absorbed by the food, and it is rich in linoleic acid, which cut down heart diseases risk.
It is light, mild, have a high smoking point and tastes and smells good .
It has a long shelf life, if you keep ordinary oil for long it will get foul smell but this does not the case with saffola, it can last long.
Regards,
R
