Saffola oil is very good for heart and it is very safe and contain many vitimin and minerial , its good for any age , usually people feel very heavey after meal thats mostly because oil but saffola oil help u feel free and do ur work without any kind of problem .my whole family use this this since my childhood .it very safe too comparing to other oil.and rate r bit high , but that fine as me get good quality and safe for heart oil .i use ot for make graveys fring chip , samosa etc its does not have any kind of strong odour.it is moat trusted brand since long time and is easily available easily ever where .i love this oil and thanks for reading my review about saffola