Apr 27, 2001 07:48 PM
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You need to take care of your Crowning Glory! Hair care is a must for everyone. Whether you are a man or a woman hair should not be taken for granted. It should be pampered with care. You will notice the difference. If your hair is healthy, you will feel better!
People loose from 100-150 hairs everyday, which is considered to be normal and there is nothing to worry about it. Aggressive brushing, scalp massage and styling are mechanical causes of hair loss and damage. Other reasons which attribute to thinning of hair are age, diet, stress and medication. Genes play a significant role in deciding the type of hair you have, whether it is thick, fine or bald. Women loose hair as a result of pregnancy and menopause just to mention a few.
If you are a woman and your hair is dry, damaged or overbleached, cutting the hair short will make it look healthy again. If your hair is fine texture, it will definitely look healthier and lots thicker in a short cut style.
How will you prevent hair fall? Eat balanced food and lots of vegetables and fruits. Avoid things which build up stress. Do lots of exercises. Keep your body and mind clean. Enjoy your time with family and friends. When you have nothing to worry about, there is no reason for hair fall except when it is due to genetic factor.
