Depression !!. Review on Handling Depression

Perhaps this word DEPRESSION has become so common that we tend to hear it from every third person we meet in our daily routine. Somewhere deep inside each one of us have this feeling.

-A Child is depressed because his/her mother is talking

-A Lover is depressed because of rejection

-A Proffessional is depressed because of being deprived of a promotion.

-A House-wife is depressed because her husband does not have enough time to spend with her.

Like this in numerous ways each individual encounters this depression in the normal phase of life. A person can be successfull and cheerful only if he knows how to overcome this depression . Depression is nothing but one feeling yes yes same as a person smiles and laughs when happy, cries when sad, shouts when angry!

One should always remember not to nurture this feeling. This hurts not only you but the people who are near and dear to us. Various people use different techiques to overcome this feeling. A few of them lean on to drugs for the support but at the same time one should understand that by doing so we are just ruining our future. These are cowards who just dont want to face the reality of life.

Life is for us to move on and every minute is a learning experience. Needless to say it is absolutely at the disposal of one person to make or mar his life well well if a proffessional is depressed of not being promoted then it is entire his responsiblity as to how he is going to take it in his favour! Perhaps Something big is waiting for him. Stay in the same organization and fight his rights. If you are worth it then definately you shall get it!

Lastly I would end saying that Be focussed on your objective! During the phase of so called depression don't loose the focus of your objective. Spend some time alone and think about what you want to be. Take things very positvely. **Attitude determines what you are.