Apple cider vinegar is a best product . It is also known as cider vinegar or ACV , is a type of vinegar made from apple and has a pale to medium amber color .
ACV is used in salad dressings , marinades , vinaigrettes , food preservatives and chutnys among other things . It is made by crushing apples and squeezing out the liquid .
The most popular vinegar in the natural health community is apple cider vinegar . It has natural health benefits which are supported by science .
This inclued weight loss , lower blood sugar levels and improved symptoms of diabetes .
Apple cider vinegar only contains about 3 calories per tabelspoon , which is very low .There are not many vitamins or minerals in it but it contains a tiny amount of potassium and antioxidants .
