FEEL YOUNG, LIVE LONGER
Age is an attitude of the mind. When youthink youthful, you feel youthful. Energy can also be enhanced by beingactive, alert and awake most of the time.
In my experimentation withautosuggestion, I feel that new frontiers can be explored in theprocess of evolution. Some of them are:
Assert firmly to reverse aging. Take it as a challenge.
Use the countdown method to feel young and energetic after 50.Subtract the number of years that you are over 50 from 50 and affirmthat age constantly. For example, if you are 55, all that you have todo is to count downwards the years of your age by subtracting five from50 and imagine that you are 45. Now build up positive magneticstatement like: "Today I am 45 years young."
The second phase is toregain the natural color and abundance of youthful hair on your head.But consistent practice coupled with firm determination is required onyour part. You can begin the practice right now by affirming: "I amdetermined to regain all the hair on my head with its natural youthfulcolor as soon as possible." Mentally repeat it 21 times just before yougo to sleep at night.
SELF-HEALING IN SEVEN DAYS
The magneticself-healing schedule that follows is an invincible method that cantake you to the height of perfect health, strength and happiness. Afterpracticing it for a period of seven days you will find that all yourpast health problems automatically disappear. The watchword here isconsistency. All that you have to do is read the affirmations as soonas you get up in the morning and before going to sleep. It has curedme. It can do the same for you. Now read the following:
I'm relaxed, my body is relaxed.
My mind is relaxed, my emotions are relaxed.
I am now totally relaxed.
I am getting better, stronger and happier forever.
Nowmake yourself comfortable. Read the affirmation given below focusingyour eyes in a half-closed manner as if you are reading it half asleep.
Holdyour breath comfortably and read each statement twice. Relax afterreading it. Don't hurry. Don't worry. You will see the difference fromthe very first day. After you practice the magnetic affirmations forseven days, let go of it. You can always come back to the seven-dayprogram whenever you feel the need. You can mentally repeat eachaffirmation for the whole day but remember to hold your breath whiledoing so. Now repeat:
My body and mind are clean and energetic. I love my body.
Today I am becoming strong, powerful, dynamic, happy-go-lucky and attractive.
Today I can choose to take total interest in regaining perfect health successfully.
Today I assert, affirm and relax with total freedom to heal myself with the power of thought.
Today I am on the way to recovery easily, quickly and successfully to become healthy, happy and free.
Today I have regained normalcy with the power of positive thought successfully.
Today health and energy are vibrating and radiating from me.
Doit for seven days at a stretch and discover the new, optimistic you whocan take anything in his stride. It only takes a little belief and alittle determination to change your life.
The end.......
