It is easier to slim in spring than in autumn. We tend to eat more in winter, but it's a bad idea because winter turns calories into fat. On no account should you cut down on exercising this season. In fact, keep conscious track of your 90-minute hunger cycles and keep low calorie stuff at hand for these moments of unwise gluttony.
Medicinal doses work best in the late morning, before the deluge of gastric juices begins to peak. Schedule meetings in the later afternoons, when the gastric tide begins to reserve and drop to its nocturnal nadir. Ulcers occur when this gastric cycle goes haywire, produces more acid than the protective mucus can handle, burning through the stomach lining and creating open wounds.
Teeth are most sensitive to pain between 3 pm and 8 am. Mid afternoon is the best time for dental work because you threshold of pain rises as the day progresses and peaks at 3 PM when it is 50 per cent more intense than in the early morning.
