The cute chubby actress from'Dum Lagaa Ke Haisha' lost an incredible 33kgs and looks fabulous in her svelte new avatar. Because being overweight came with its share of health issues, she decided to lose weight. These are some fitness tips shared by the actress in an interview:
“The right information on the internet is your best friend.”
“Do your research. Knowledge is power, but incorrect knowledge is poison. Research, double-check, talk to people and read about it. That goes for me too, and just because I’m giving you a tip, doesn’t mean you have to believe me. Go do your research.”
“Do not wait for a Monday. It never comes.”
“If you don’t want to hit the gym, go cycling, or skipping.”
“Keep a check on the calories you consume. There’s a nutritional chart available everywhere, so just be aware. You should know what’s going inside your body and the effect it will have.”
“Don’t be lazy; workout and diet is the only way to get fit. And do it naturally. If you go in for an unnatural method, it will only happen for a short period. I have taken a year to lose weight. I’ve moulded my body into being a certain body type. Give it time and work towards it slowly. Mould it slowly.”
“Hydrate yourself, detoxify and, remember, water is your best friend.”
“Stick to an Indian, balanced meal. It’s healthy.”
