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Healthy life stlye
Sep 22, 2016 05:11 PM 1832 Views (via Android App)
(Updated Sep 22, 2016 05:11 PM)

I saw some tips here about diet and I must say that's very useful.l am also diet conscious so I am going to share my diet by that I try to make my body balanced.




  1. First thing in the morning is 2 glass of warm water with honey and lemon.




  2. Then I used to drink vegetable juice but it depend on my mood because if you drink all day same think then you will bored just after some days.




  3. I love my breakfast just after half n hour of my juice. And I love Indian breakfast like poha.upma.paratha with coffee.






4 . Its lunch time here one chapati and one bowl yogurt or buttermilk with sabji.




  1. Green tea with some snack




  2. Early dinner with light food.






And after that if I feel hungry then I drink milk.


This is my almost diet which I shared, this is just for maintaining my body.


Thank you.jai hind


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