Dec 19, 2016 10:14 PM
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As more people are shifting towards western lifestyle and food habits, soft drinks are becoming part of everyday lives but as we all know the nutritional value of such drinks are almost negligible.Consuming soft drinks yields many disadvantages, including dehydration, high-sugar intake, weight gain and calcium depletion but we often ignore these very important facts thus compromising with our health. The high amounts of sugar in Soft Drinks causes your pancreas to produce an abundance of insulin, which leads to a “sugar crash” and this can lead to diabetes and other imbalance related diseases.So please incline your interest towards nutritional drinks rather than these useless soda trash
