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Verified Member MouthShut Verified Member
Kannur India
Avoid chemicals and glow your face through yoga.
Oct 19, 2017 07:21 PM 1436 Views (via Android App)
(Updated Oct 19, 2017 07:41 PM)

Hey friends! Whats upp? This article is purely for teenagers who are afraid of pimples.I did'n mean that pimples are good, but trying to convey that pimples not a matter and yoga can not only clear pimples but also can glow up your face .Let us sturt from beggining.1) When you wake up in the morning, wash out your face gently.I will clarify how to do that.There are several steps you have to concern.First, take some water in the mouth, until mouth is full.Force your cheeks from inside.Repeate it Three times. Then at last, with out spit the water you should pour water in to your eyes with your hands.Just try it once and comment below the change you feel.2) Next step is a popular asana known as Bhunangovalasana.I will explain how to perform it.1.Sit simply on a sheet.Your spinal cord must be straight.Better if you sat on the leg directly .Figures related also attached along with.2.Bent forward and place you chest on your knees.3.Bent your head forward until touching the ground.4/This is the important step to have change with your skin.That is don't move your head to and fro.Just stay immobile.Now you can feel a blood rush to wards the head.Countinue for few minutes.Avoid those who are suffering from palpitation and high Blood Pressure.3) This habit will not only help to make your skin smooth and clear but also necessary for your each and every organ and their well being.That is drinking habit.Just water! But you can improve yourn physique and mental power by consuming water as much as you can.When you wake up, after brushing first intake must be plenty of water.I will sugest four glass.It is enough for you.Then again before going to bed.Hydration is a good medicine for those who are having sleeplessness.Just try it if you have ever did.4) This method is purely ayurvedic.But cheap and redily usable.That is Alovera.Just grow one plant in your house.Just one piece.It is more than enough.Alovera is rich of vitamins.To have a clearer skin essential is vitamins.Apply Alovera gel on your pimples twice a day.Wash after one hour.You can apply it according to your skin condition.Readers, please note if you are facing severe pimple problems, then you must consult a doctor instead of going beyound advertisements shown in TV and all.My last and not the least point is mentioned just above.To have a healthy skin, you must firstly change your habit of using each and every skin creams available in the market.Not only these will cause heavy cash loss but they can even harm your skin and cause allergies.Remember skin is our largest sensory organ, not the colour but its health is important.Follow above sugestions and I am eagerly waiting for your experience through comment box provided below.Nb: Mouthshut team members also requested to share their comments.Hope you all will be healthy .


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