Nov 14, 2015 12:54 AM
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(Updated Nov 14, 2015 12:54 AM)
The oils we usually use for cooking our foods at home generally have a very high fat level and often result in raising the cholesterol level of our body. We know we should avoid deep fried food but till how long? On a visit to the marriage celebration of a relative, we were all offered home cooked food in dinner. It was amazing that in spite of the food been deep-fried, it was not at all heavy on stomachand did not even seem oily. On enquiring from my hosts, I was told that all food had been prepared in Saffola goldcooking oil.
They also told me the advantages of this oil.Due to my high BP and cholesterol levels, we started the use of saffola gold cooking oil in our kitchen, a few years back. This saffola gold oil is a safe mixture of rice bran oil and kardi oil and is fortified with natural vitamin E. In fact, both the rice bran oil and the kardi oil are dry oils.I have also realized that this oil is .absorbed in lesser quantities by the food, in comparison to other cooking oils. The saffola gold oil is low fat oil and helps reduce cholesterol in the body thus helping reduce obesity too.We are very satisfied with its use at home and now I find that even the deep fried food does not seem sticky with oil. I am really pleased with the results. I no longer have upset stomachs even after heavy sumptuous meals prepared at home.I am also very particular to get the Saffola gold oil used for all preparations for my kids, as I want to give themprotection right since their beginning days.
My kids too relish food prepared in this safe oil.The cost of saffola oil is naturally on the higher side but it is so light on stomach that it is worth spending on its purchase. I have begun enjoying my favourite food once more because I no longer have to worry about the ill effects of the oil consumed by me.In fact, I am tension-free now on maintaining my cholesterol level and eat only the food prepared in the safe saffola gold cooking oil. My whole family also enjoys the less oily food thus prepared at home.