Jan 06, 2014 11:20 AM
67131 Views
Since I was gaining weight due to health reasons my doc asked me to start exercising. My friend referredme to Ashok Nagar (he is a member in o2 Nungambakam). I was very much hesitating to join because of some reviews, they gave me a 3 day free pass to use the gym. But now I can tell that I very much happy with the place.
The ambiance and the atmosphere is good. The physio took full details of my health issues and gave me a workout chart. The diet plan was also given which was pretty easy to follow.
The trainers are good in teaching, I can understand as they cant stand next to me during the peak hour. They teach exercises so I can do it all by myself. They correct me when I am doing it wrong.
I am happy with my weight loss and my health is much better now. I am writing this because of somebody reviews don't take a decision.
I will advice you can use it and then decide.
