I am a regular gym visitor and take exercises daily and after exercise it is necesary to boost up your energy and if protein you take is good it is good for your health.i insist for using muscleblaze whey protein due to its better performance.
I have found it a good source of glutamic acid with advanced formula for people having bodybuilding as passion.apart from it it has good quantity of taurine .And above all the grams of protein per scoop is Much MORE THAN ANY OTHER BRAND AT SAME PRICE.as all us dont have availibulity of supplement shops nearby so please buy genuine product from healthkart and dont try for any other online supplement store as others are mostly fake.buy from genuine seller and keep your body building passion always ignited.GOOD LUCK.