Hello friends, welcome to Herbalife nutritional shake. This product is very helpful for human as well as healthy shake to keep our health fit. It grows man power and cells activate. Friends I also used this product and I got positive result in 3 months I totally loss my weight but when I started to take this shake regularly in 2 times in a day then I got result after 3 months I gain my 60 kg weight which is normal to keep our body fit . There are 3 flavours in this product mango, vanilla and chocalate . Its a nutritional shake their is nothing any kind of mixture in this product its pure nutriant shake . so friends I suggest you all to take this shake and keep your health fit and fine .