Aug 04, 2016 02:07 AM
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The solution as finding a balance between personal and professional life with fitness, diet is crucial if not easy. And that's why we are here as today; we share in top 20 fitness tips for working women.
# 1: Stay active throughout the day
# 2: Store your house with healthy snacks
# 3: Create an effective exercise pattern
# 4: Eat a good breakfast
# 5: Turn on the magic of treadmill
# 6: Crunches technique
# 7: Drink lots of water
# 8: Chart your progress
# 9: Reduce refined carbs intake
# 10: Never overdo anything
