Canola Oil. Review on Canola Cooking Oil

Canola Oil is great.

It is enriched Omega 3, 6 and 9- High Smoking Point- Healthy Mono saturated and poly unsaturated fat- Low Eurucic Acid content with neutral flavor- Free from ArgemoneWe all know the new hype of all the food research - I remember how my granny used to dote on Desi Ghee calling it the best for health and gradually as I was growing up it as labeled as the most harmful one. And now again it is recommended across articles as not to be skipped from the diet.

So i guess every oil has something good about it and something to worry about. We need to have a varied diet ( even as far as oil is concerned) i started consuming canola oil, when i got to know gurudwara baru sahib is manufacturing it ( they support health and education of the poor) also that they had researched it thoroughly before manufacturing it and even reduced the high uric acid that canola oil originally had). And the proceeds from the sale will go towards building value based educational institution and healthcare for the rural poor.it has been over two years that my family has been consuming jivo canola oil(jivocanolaoil@gmail.com) and all of us are healthy and hearty ( and that is a big sample size of 15.

I will definitely recommend it !