We know water is important but never knew about the special times one has to drink it.
Drinking water at the right time maximizes its effectiveness on the human Body.
One glass of water after waking up - Helps to activate internal organs.
One Glass of Water 30 minutes before a Meal - Helps digestion.
One Glass of Water before taking a Bath - Helps lower your blood pressure.
One Glass of Water before going to Bed - Avoids Stroke or Heart Attack.
