Lose weight. Become more fit. Have more energy for life Generally fat does not accumulate easily because we burn around 70% to 80% of energy in our daily life. Unfortunately the metabolic rate reaches a peak and begins to fall gradually from the age of 30, and if you don't take steps to improve your metabolic rate a “beer belly” and unwanted fat becomes distinct possibilities. It's wise to learn how to get yourself in good shape before the kilos begin to pile on. Fearful of weight gain, many of us resort to different slimming methods to try and stem the spread. Theoretically our weight will drop with a lower energy intake, but in fact we are born with an ability to adapt ourselves to hunger. If you diet continuously over a two-week period it will lead to malnutrition. In such a situation the body tends to store energy and slow down the metabolic rate in order to maintain basic brain functions. Those who take this drastic route to trimming away kilos will lose weight at the very beginning, but the loss will not last long and the body weight can easily bounce back. The obesity epidemic in developing countries is leading to chronic health problems such as: 1.Heart problems 2.High blood pressure 3.Diabetes 4.Cancer 5.Stroke Nutrition Foundation of India reports that a third of males and more than half of the females belonging to upper middle class in India are currently overweight. This amounts to 40-50 million overweight Indians. Get ready to take control of your life, your health, and your lifestyle with Positrim Healthy Living Weight Management Program Positrim Healthy Living Weight Management Program Cutting calories to reduce weight often means cutting important nutrition. Positrim Healthy Living Weight Management Program combines nutritious eating with daily exercise and helps maintain a healthy lifestyle and manage your weight effectively. It is a scientific, comprehensive and easy to follow program. This program provides a simple plan for weight management, which comprises of losing weight sensibly and safely and thereafter maintaining the ideal weight. Components of the Healthy Living Weight Management Program Positrim Meal replacement, low fat drink mix Healthy eating Regular Exercise POSITRIM Meal replacement, low fat drink mix is a nutritionally balanced meal replacement drink mix that is an integral part of Healthy Living Weight Management Program. Each 53 g sachet offers: Almost 1/3rd daily value of all essential vitamins and minerals. A safe and a sensible balance of proteins, fats & carbohydrates. Essential fiber required for good health. No synthetic ingredients. Only 170 kcals Delicious chocolate flavor. Positrim Healthy Living Weight Management Program is divided into two phases: Intensive weight loss (Phase I) - Replace two meals with Positrim drink for two weeks. Total daily calorie should add upto 1200 calories. Controlled weight loss (Phase II) - Replace one meal with Positrim drink for next 10 weeks. Total daily calorie should add upto 1500 calories. Maintenance - Once you achieve your desired weight maintain it by continuing Phase II along with regular exercise. Remember, before initiating the program set a realistic goal for yourself. Say 5-8 kgs in 2 months time. Positrim BSM Starter Pack Take control of your weight and your lifestyle with Positrim Healthy Living Weight Management Program Starter Pack. This starter pack provides you the simple and practical tools for implementing Healthy Living Weight Management Program most effectively. This program helps to encourage healthy and balanced eating along with the exercise plans for a lasting lifestyle change. The Starter Pack includes: Healthy Living Guide Helps you understand health assessment and design a realistic weight loss / management plan for a healthy lifestyle. Healthy Living VCDs ( set of 2 VCDs) VCD 1 : Film 1: Managing your weight by Dr Duke Johnson, Medical Adviser, NUTRILITE™ Health Institute Film 2: Positrim healthy living . weight management program. VCD 2 : Film 1: Building a better body and a healthy life. An exercise film that would help you get fit in as little as 20 minutes a day! A Shaker Helps you prepare the healthy and tasty Positrim shakes. A Pedometer An effective tool to improve your physical strength and fitness. Measures the distance walked and monitor the number of calories burnt. A BMI Calculator Helps you to calculate your body mass index, i.e. a measure of your total body fat. Top Sizes and MRP Positrim Low Fat Drink Mix: MRP (incl. of all taxes): Rs. 1,599.00 for a carton with 15 sachets
