Natural Ayurbedic Home Remedies for Back Pain
? Back pain refers to the pain in the lower, upper or middle back
Symptoms to look for:
? It could be a dull pain or a sharp shooting pain
? The pain may be in a localized area or is radiating in nature
Causes:
? Old age. ? Lifting heavy weights. ? Back injury. ? Improper sitting posture. ? Slipped disk
Natural home remedy using wheat, coriander powder, cuscus powder and milk:
Soak 60 g of wheat in water overnight .2. Add 2 tsp coriander powder in the morning
Add 2 tsp cuscus powder. 4. Blend this into a paste. 5. Take 250 ml of milk in bowl
Add the mixture to the milk. 7. Boil for 20 min .8. Eat this lukewarm
Natural home remedy using garlic and coconut oil:
Garlic has pain relieving properties .2. Take a frying pan. 3. Add 60 ml of coconut oil
Add 8-10 cloves of garlic 5. Fry this mixture till garlic turns dark brown
Apply this oil when lukewarm on the affected area
These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use.
Tags: back pain back ache lower back back exercises backache upper back injury slipped disc hurts back hurts sore back middle back heavy weight
