Depression means low feeling,low self esteem,too much sensitive,do not want to do anything and many.I myself fighting with depression for very long years.I am taking allopathy medicines for last 17 years.They just keep you calm and drowsy.I lost my energy and physical power as there are also side effects of these medicines.but we can not avoid them too .But additionally one should start taking counselling,pshychotherapy and hynotherapy .they can improve our condition by recognizing where actually problem came.what is the root cause of your problem.then you can start working on it.as suggested by your counsellor or doctor.
You will feel ups n down in this illness.but remember you will be a fighter you will try to come out of it to make life peaceful.
I am taking hypnotherapy for last 4 years.it has changed my life a lot .Earlier I was 0 but now I am 70% better and taking less medicines.so guys never give up keep trying.you do nt know u will find out some way out.
so be motivated,positive and try what best suits you besides your meds.family support is must in this .they should fully support such illness and be polite with them.
