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Water is an essential element to survive. it can deteriorate as well as it can heal. water can be used as a therapeutic way in many ways. lets discuss Bathing today.
Bathing in saline water is good general tonic, especially in wound healing
Warm water is sedating and relaxing
Steam is relaxant and helps relieving respiratory problems
Showers restore the energy and strengthens the constitution
Cold water is stimulative, energizing and immunity booster
cold and hot bath alternatively for 2-3 minutes tones the body well by providing blood circulation both towards the internal as well as the external organs and surfaces
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