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Diabetes

By: SEERAT13311K | Posted Feb 24, 2017 | General | 109 Views

I is not a dangerous disease. we can cope up with this disease by Changing our Lifestyle.


Things to do:


1)stop consuming milk /milk products.


2)stop consuming refined items/products


3)stop consuming packed foods.


4)eat pleant of fruits


5)eat pleantly of vegetables/salad in afternoon and evening.


excersise 30 mins a day


stop eating junk foods,sweets,cold drinks etc


apply these changes in your life style you will be free from this problem called diabetes


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