Do you know that a glass of bottle gourd juice can actually do wonders to your health? Regular consumption of bottle gourd juice has many health benefits .
Here, listed below are few health beneficial of Lauki juice .
Safety: To prepare a healthy bottle gourd juice, take a piece of bottle gourd should be tasted before extracting the juice to ensure that it is not bitter . If found bitter , it should be discarded and not to be consumed .
Bottle Gourd juice is very useful for those persons who are suffering from chronic constipation and acidity problems .
Bottle Gourd Juice with pinch of salt is a great remedy for people who has diarrhea.
Regular drinking of bottle gourd juice in a empty stomach helps to reduce high blood pressure and cholesterol problems.
It contains very less calories and fats , so it is very helpful for those persons who want to lose weight.
Bottle gourd juice is mixed with fresh lime is best remedy for urinary infections.
Bottle gourd juice is mixed with tomato and bitter gourd [karela in hindi] is very helpful for diabetic patients .
Drinking bottle gourd juice helps for reducing inflammation in the liver and kidney.
A glass of bottle gourd juice in early morning prevents premature graying of hairs.
