1. Morning happens, afternoon happens and night happens, but goals don;t happen. You have to creat them.
Only 20 percent of the tasks we do, produces 80 percent of the results and conversely 80 percent of the tasks we do, produces 20 percent results. If you are an expert, concentrate on that important 20 percent.
When we start exercising? Of course, at the age of 53, when the heart is malfunctioning. If you had exercised regulsrly, would this have happened? Now, exercising becomes urgent.