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FATLESS SPONGE CAKE

By: khulamunh | Posted Aug 04, 2008 | Gastronomy-My Love | 1335 Views

And when you want desires to be met without the guilt of even an iota of FAT,heres a fatless sponge recipe...can make you all go weak in your knees Ooomph !!!


Cooking Time : 15 min.


Preparation Time : 15 min.


For large cake


3 large eggs


80 grams (3 oz.) plain flour ( maida)


80 to 110 grams (3 to 4 oz.) fine tea sugar or powdered sugar


For small cake


2 large eggs


50 grams (2 oz.) plain flour ( maida)


50 to 80 grams (2 to 3 oz.) fine tea sugar or powdered sugar


Method


1.Sieve the flour.


2.Grease and dust a baking tin. Use approx. 250 mm. x 125 mm. (10" x 5") or 175 mm. (7") diameter tin for the large cake, and 225 mm. x 100 mm. (9" x 4") or 150 mm. (6") diameter tin for the small cake.


3.Beat the eggs and sugar very well until thick and double in quantity.


4.Fold in the well - sieved flour carefully and mix gently with a metal spoon.


5.Pour the mixture into the prepared baking tin.


6.Bake in a hot oven at 200 degree C (400 degree F) for 15 minutes.


7.The cake is ready when it leaves the sides of the tin and is springy to touch.


8.Take out from the oven and leave for 1 minute. Loosen the sides with a knife, invert the tin over a rack and tap sharply to remove.


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