Nov 09, 2017 07:32 AM
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(Updated Nov 09, 2017 07:32 AM)
I will share some important tips on eye care.
1) Try to add carrot in your diet carrot is rich vitamne A will help to safeguard your vission. Also add vegitables and fruits to improve your vission.
2) wear sunglasses when you go out in the sun, sunglasses will protect you from the ultra violate rays of the sun.
3) dont use mobile and tv more the 3 hours in the day.
4) wash you hands properly with soap before touching your eyes this will prevent bacteria and other infection from getting spread.
