Apr 09, 2017 10:58 AM
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(Updated Apr 09, 2017 11:27 AM)
Protein Tips Protein is necessary for the growth of muscles and bones Protein consumption reduces hyperglycemia and brings down the blood sugar levels Always ensure that the food you are eating is meeting your daily protein requirement
Do’s and Don’ts During illness or injury, ensure that you consume extra proteins, always helps For proper growth always ensure your kid’s diet is nourished with proteins Always take a diet that is fortified with everything from vitamins, proteins, minerals and carbs
