Trust me first time I found a chyawanprash healthy.This Chyawanprash has all the healthy ingredients. I had cough problem during winters but after taking ghis chyawanprash on regular basis, it has cured it . Dosage of 2 spoons daily is enough. Chyawanprash comes well packed , ingredients written on pack. You will really feel stronger and it creates warmth in body after daily intake of it .Patanjali chyawanprash is best
