Mindset against chain smoking!!!. Review on How to Quit Smoking - Tips and Tricks

Dear friends,

I am one of the good chain smokers , so I understand what you are thinking now , we have no option to tolerate this days , but first off all inform you that dont be harsh to your family , your family knows you so your feeling must be share with your family so they are not taken any disciplinary action against you while you are in angry , instead of any action they support you always .now you are seeking cigrates but shop is closed this time you are so much irritating , first you realize and keep in mind without oppening shop you didnt get any piece of cigrates I know you have another method to make this but seriously guys dont think to make those thinks , that makes you more trouble , so engage your free timings with any sweatening jobs or plays that will delayed your bad habits , dont try to think about any cigrates and its memories , this quarantine time is used for know about your innner side , please switch your mobile phone as well as those videos remembering thinking of smoking , feel the nature , feel the taste of food , feel the love of your family , feel the power of pray .those things are helpful for avoid such bad habits , please remember that quarantine is only 14days , you such ensure that you must delay your bad habit upto 21days I know its hard time but once you succeded your mind will forgot your habit .best of luck guys .once again please live for your family.