May 18, 2018 08:08 PM
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(Updated May 18, 2018 08:08 PM)
First of all we all drink 10 glass of water daily and also drink some juices . In summer we don't go out at afeternoon because at this time the heat at its high level and due to heat the dehydration on If you have a umbrella so use at for protection of sun and heat drink so much water as you can . In summer your skin colour also fades so use sun cream to protect your skin.
In summer use ACS to stay cool and fresh and go for bath twice .
