Jul 19, 2012 01:01 AM
11078 Views
I joined VLCC - Pritikin Health Care Centre in D-14, South Ex - 2, New Delhi and have lost 20 Kgs in just 75 days. I fed up of joining regular Gyms where I hardly lost 4 Kgs in 4 months but in VLCC Centre they guided me how to loose weight in a healthy way. I followed the diet chart, which dose not tell you to starve but helps to keep you away from extra calories and carbohydrates in daily Indian food.
They organise cookery classes to teach how to make your food healthy n tasty. Hats-off to my gym trainer who always motivated me and guided with different exercise schedules which helped me to loose my weight in fast pace. Earlier my waist size was 39 and today I feel good in wearing Jeans with 34 waist size. My friends n relatives r not able to recognise me, I have to go myself to introduce my new AVATAAR. All are shocked including me, today I feel much active and confident. I was trying to loose wait from past 10 years but failed every time after loosing 3-4 Kgs., who knows the destiny was written with VLCC.
Thanks for all the staff members of VLCC to achive the target so fast. I referred few of my friends and they are also satisfied with the services..
