This book is written in simple words, very easy words for read and understanding. I read this book 2 times and it's creates a huge impact in my life.
Concept of this book is- Understand about Habits, How Brain Created a Habit? , How a Habit control over Human Life? , How to Reprogram your brain to change your habits? , How habit plays an important role in human life?
With the help of this book 'Charles Duhigg'tells 3 steps which is responsible for Create and Overcome any Habit. These's points are - Cue, Routine, Reward.
If you want to know more about these points or you want to overcome and build any habit, Read this book.
