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MouthShut Score

81%
4.25 

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Banglore India
A marvellous book, a way of life!!
Dec 01, 2012 06:15 PM 8543 Views

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At the outset, let me thank all those who have posted their reviews, coz it was after reading these that I purchased the book.The book seems like a godsend to me, I weighed 85 kg but have reduced to 81 in 2 weeks!


I live alone, work all day and cook for myself. needless to say I am bored in the evenings and the first thing I used to do as soon as I got back from work was reach out for my bag of ready to eat packaged snacks, after which I always felt guilty, then consoled myself by resolving to go on a diet the next day and in the end ordered a big restaurant dinner. Need I say more??


For ten years I had not eaten my favourite breakfast of toast and eggs, I never bought butter, ghee or sweets, yet my weight kept going up.


After reading the book, it is almost as if I have been reborn. I am enjoying my favourite foods, am at peace and am losing weight.


This book is a MUST READ!!


Ive already bought another copy to gift to an overweight friend.


THANKS RUJUTA!!


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Dont Lose Your Mind, Lose Your Weight - Rujuta Diwekar
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