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Weight Reduction Programme Tips

Top Quackery and health frauds
Feb 13, 2005 07:22 PM Read
Top Health Frauds and Quackery in India Quack - One who misrepresents his or her ability and experience in diagnosis and treatment of disease or effects to be achieved by his or her treatment. They may believe in what they are saying. This would make them a dupe as well as a quack. 'Quacke...Read More

Weight loss-easy techniques and be fit n healthy
Feb 06, 2005 08:40 AM Read
Many people want to get rid of the excess weight.being a medical student I have tried out some techniques on myself for reducing the weight succesfully. the basic summary:human being gets energy from food which contains carbohydrates, proteins, fats.we get energy from these components in amout o...Read More

The battle of the bulge
Dec 12, 2004 08:41 PM Read
When I saw this category I immediately jumped at the oppurtunity to write a review since this topic is very close to my heart and though not correct I can get really vulnurable if I am personally a topic of discussion with regards to obesity! I have been fighting the increasingly uninvited ad...Read More

Weighty Problem- a perennial search for Right Solu
Jun 25, 2004 02:44 PM Read
I am no medical practitioner to make a professional analysis and perhaps a medical remedy for weight related problem, mostly obesity. But, I certainly can comment on some issues that affect us from our life styles and in turn lead us what physical unfitness and often to obesity. When young, o...Read More

Beat Your Abdominal Disorders
May 25, 2004 06:55 PM Read
Paschimottanasana is practiced for extended stretch to the inner muscles of legs and the shoulders. It facilitates chest building with even distribution of energy between the upper and lower portions of the body. This is called Padaprasara Paschimottanasana. After sitting with the legs wide a...Read More

The most happening fitness trends
Feb 13, 2004 05:44 PM Read
You?ve heard it before: regular exercise increases your energy and metabolism, improves strength and flexibility, decreases stress, brightens your mood and helps fight diseases as you age. With all those benefits, why would you ever skip a workout? Exercise must become one of those things tha...Read More

Some simple tips !!!
Aug 10, 2003 03:06 AM Read
Well well, now that you have got this much sought after appointment with Dr Lavanya, please listen carefully to my jargon without interrupting. ======================================================= Weight gain is a perennial  problem amongs todays youngsters with the advent of fatty junk...Read More

Are you ready for it
Jul 29, 2003 09:50 AM Read
GOOD AND HEALTHY EATING HABITS.Its so easy to talk about them but when it comes to sustaining good eating habits, its a tough job. We all give way to our inner temptation for unhealthy food. For some its Chocolate while for others its icecream or french fries or hamburgers or hotdogs .the list i...Read More

Losing weight without exercise
Jul 29, 2003 03:44 AM Read
I have found that exercising in the summer months, especially in the heat North India is very Difficult. It is hot and electricity supply is infrequent. I would recommend the use of a product which is a meal supplement(can be replaced for a meal). My husband used it and lost a substantial amount...Read More

No more fat
Jul 25, 2003 03:54 AM Read
Different people have different definitions of'fat'; the definition  of what is acceptable changes from country to country(just compare Preity Zinta and Rani Mukherjee to Calista Flockhart and Jennifer Aniston). However regardless of which country it is, in general movie stars are now expected t...Read More

Your W(eigh)t Ends here
Jul 22, 2003 12:25 PM Read
Being grown in an environment where the focus is always n the diet no matter how much calories and how much cholestrol they are enriched.I almost became Adnan sami's big brother but thanks to my selfcontrol that I lost fat incredibly easily.When I say loose fat I dont mean that I lost weight coz...Read More

Just for the Ladies
Jun 11, 2003 06:48 AM Read
After I graduated from secondary school at age 18, I joined the ranks of what is known as'couch potato'.  I began to eat more junk food, and exercise less outside.  After the summer, I noticed I was as plump as a spring chicken.  My friend noticed this too, and invited me to the gym she began to...Read More

The easy way out!!!
Oct 08, 2002 10:19 PM Read
Most of the people in this world want to change their figures, or so it seems from my personal observation. Either they are too fat & want to get thinner or they are too thin & want to get fatter. Seems there’s no pleasing anyone in this world! The first thing that occurs to a man who w...Read More

Weight loss plan----part 2
Sep 07, 2002 06:09 PM Read
As I had mentioned in my review earlier'weight loss plan' that we need to workout plus diet to lose weight.When we are dieting we must remember to include food from each of the basic group given below 1)milk and milk products 2)meat, eggs, fish and poultry 3)green and yellow vegetables,...Read More

Jun 25, 2002 08:34 PM Read
I wanted so desperately to lose weight after ballooning up to 180. I was a BLIMP! In fact, I think the Goodyear blimp was smaller than I was. I made the Michelin Tire Man look skinny. Thinking that the only motivation I would be sure to succumb to was that of a gym, I joined. My choice was an...Read More

Effective Weight Reduction
Jun 02, 2002 07:06 PM Read
People who are plagued by overweight and obesity often end up in an embarrassing situation. After some giggles, people say “ Hey, look at his size. Oh my God! I pity the weighing machine.” This may well bring tears in the eyes of people under scrutiny. But it is not necessary that all people who...Read More

May 12, 2002 10:08 PM Read
You cannot loose weight with out doing some type of excercise. I find that when you get older you can't do many exercise you use to do. When I visited China every morning I saw people of all ages doing their TAI CHI exercises. Tai Chi focus' on doing slow movements, (it looks easier than it i...Read More

3 rules for weight reduction
May 08, 2002 01:39 PM Read
Weight reduction has become one of the buzzwords in the town nowadays . However, little do the people realize that Weight could not be reduced unless they seriously understand how their body functions . There are several ways of reducing weight and dieting is a strict - no  . People ...Read More

Weight Reduction tips
May 05, 2002 08:33 AM Read
Our nation is gradually getter more obese and the problems of obesity only get bigger! Obesity is caused by eating an unhealthy diet with an excessive calorie and fat intake combined with an inactive lifestyle which can cause weight gain which in turn can lead to:- A double risk of develop...Read More

No pills No powder!!!!
May 03, 2002 08:28 PM Read
Slim and trim...its every bodies dream. Look like karishma or Hrithik is every bodies aim.There is no age difference no sex difference.That is  why many of the companies listed in billion dollar day one of my friend joined in a 100% result oriented weight reduction programme. He brou...Read More

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