Who meetha bhi hai
par thoda khutta bhi hai
gudgudata bhi hai
par itna rulata bhi hai
roti hui aankhon mein
khushi ke aansu lata bhi hai
mar rahe kisi apne mein
jeene ki aas jagat bhi hai
jane kitni aankon mein
lakhon sapne jagata bhi hai
sab kuch deta hai yaroon
par chhin jane ka dar lata bhi hai
kabhi main ise dhoondhne niklta hoon
kabhi ye mere peeche aata bhi hai

pyar ..................

Transaminase :

Alanine (ALT)

1 - 21 units/L

Aspartate (AST)

7 - 27 units/L

Urea Nitrogen (BUN)

7 - 18 mg/dL

BUN/Creatinine Ratio

5 - 35

Uric Acid

Male

2.1 to 8.5 mg/dL (likely higher with age)

Female

2.0 to 7.0 mg/dL (likely higher with age)

Vitamin A

30 - 65 µg/dL

WBC (leukocyte count and white Blood cell count)

4.3-10.8 × 103/mm3

White Blood Cell Count (WBC)

4,300 - 10,800 cells/µL/cu mm

Creatine Kinase (CK or CPK)

Male: 38 - 174 units/L
Female: 96 - 140 units/L

Creatine Kinase Isoenzymes

5% MB or less

Creatinine

0.6 - 1.2 mg/dL

Electrolytes

Test includes: calcium, chloride, magnesium, potassium, sodium
Please click each to view an individual test value.

Erythrocyte Sedimentation Rate (ESR or Sed-Rate)

Male: 1 - 13 mm/hr
Female: 1 - 20 mm/hr

Glucose

Tested after fasting: 70 - 110 mg/dL

Hematocrit

Male: 45 - 62%
Female: 37 - 48%

Hemoglobin

Male: 13 - 18 gm/dL
Female: 12 - 16 gm/dL

Iron

60 - 160 µg/dL (normally higher in males)

Iron-binding Capacity

250 - 460 µg/dL

Lactate (lactic acid)

Venous: 4.5 - 19.8 mg/dL
Arterial: 4.5 - 14.4 mg/dL

Lactic Dehydrogenase

50 - 150 units/L

Lead

40 µg/dL or less (normally much lower in children)

Lipase

10 - 150 units/L

Zinc B-Zn

70 - 102 µmol/L

Lipids:

Cholesterol

Less than 225 mg/dL (for age 40-49 yr; increases with age)

Triglycerides

10 - 29 years

53 - 104 mg/dL

30 - 39 years

55 - 115 mg/dL

40 - 49 years

66 - 139 mg/dL

50 - 59 years

75 - 163 mg/dL

60 - 69 years

78 - 158 mg/dL

> 70 years

83 - 141 mg/dL

Liver Function Tests

Tests include bilirubin (total), phosphatase (alkaline), protein (total and albumin), transaminases (alanine and aspartate), prothrombin (PTT)
Please click each to view an individual test value.

Magnesium

1.5 - 2.0 mEq/L

Mean Corpuscular Hemoglobin (MCH)

27 - 32 pg/cell

Mean Corpuscular Hemoglobin Concentration (MCHC)

32 - 36% hemoglobin/cell

Mean Corpuscular Volume (MCV)

76 - 100 cu µm

Osmolality

280 - 296 mOsm/kg water

Oxygen Pressure

83 - 100 mm Hg

Oxygen Saturation (arterial)

96 - 100%

Phosphatase, Prostatic

0 - 3 units/dL (Bodansky units) (acid)

Phosphatase

50 - 160 units/L (normally higher in infants and adolescents) (alkaline)

Phosphorus

3.0 - 4.5 mg/dL (inorganic)

Platelet Count

150,000 - 350,000/mL

Potassium

3.5 - 5.0 mEq/L

Prostate-Specific Antigen (PSA)

0 - 4 ng/mL (likely higher with age)

Proteins:

Total

6.0 - 8.4 gm/dL

Albumin

3.5 - 5.0 gm/dL

Globulin

2.3 - 3.5 gm/dL

Prothrombin (PTT)

25 - 41 sec

Pyruvic Acid

0.3 - 0.9 mg/dL

Red Blood Cell Count (RBC)

4.2 - 6.9 million/µL/cu mm

Sodium

135 - 145 mEq/L

Thyroid-Stimulating Hormone (TSH)

0.5 - 6.0 µ units/mL

Transaminase :

Alanine (ALT)

1 - 21 units/L

Aspartate (AST)

7 - 27 units/L

Urea Nitrogen (BUN)

7 - 18 mg/dL

BUN/Creatinine Ratio

5 - 35

Dear Friends

Knowledge sharing.

BLOOD TEST REFERENCE RANGE CHART

Test

Reference Range
(conventional units*)

17 Hydroxyprogesterone (Men)

0.06-3.0 mg/L

17 Hydroxyprogesterone (Women) Follicular phase

0.2-1.0 mg/L

25-hydroxyvitamin D (25(OH)D)

8-80 ng/mL

Acetoacetate

<3 mg/dL

Acidity (pH)

7.35 - 7.45

Alcohol

0 mg/dL (more than 0.1 mg/dL normally indicates intoxication) (ethanol)

Ammonia

15 - 50 µg of nitrogen/dL

Amylase

53 - 123 units/L

Ascorbic Acid

0.4 - 1.5 mg/dL

Bicarbonate

18 - 23 mEq/L (carbon dioxide content)

Bilirubin

Direct : up to 0.4 mg/dL
Total: up to 1.0 mg/dL

Blood Volume

8.5 - 9.1% of total body weight

Calcium

8.5 - 10.5 mg/dL (normally slightly higher in children)

Carbon Dioxide Pressure

35 - 45 mm Hg

Carbon Monoxide

Less than 5% of total hemoglobin

CD4 Cell Count

500 - 1500 cells/µL

Ceruloplasmin

15 - 60 mg/dL

Chloride

98 - 106 mEq/L

Copper

Total: 70 - 150 µg/dL

  Hi Friends

   It has been a long time I didn't write anything in my Diary.Actually I was a bit sad and angry.Whenever I write a post I find only some of the friends read it or comment on it so i Just thought I was not much needed and stopped writing for some days.I found that No body pinged me not even my friends. BUT special thanx to Paulsb02 He just asked for asked for flower photo  for photo competition .After competition was over I got a gift from him for participation But I really thanked him that his message and gift again inspired me to write back .Special THANX TO PAUL and this post dedicated to u dear friend .I know a lot of people are writing diary post and no body has sufficient time to read everyone's post and write comments.  



I WAS SAD DEFEATED DEMORALISED
    JUST WANTED TO SUCCEED.
         I WAS NOT GETTING ANY ANSWERS.
             THEN JUST REALISED MY ROOM WAS SAYING SOMETHING
                 ROOF SAID:-AIM HIGH
                  FAN SAID :- BE COOL
                  CLOCK SAID:- EVERY MINUTE IS PRECIOUS
                  MIRROR SAID:- REFLECT BEFORE U ACT
                  WINDOW SAID : SEE THE WORLD
                  DOOR SAID:- PUSH HARD TO ACHIEVE UR GOAL
                  CALANDER SAID:- BE UPTO DATE  

Today Lets talk about a day to day activity
----Using Mobile phones for talking to our friends for joy,talking to clients for business ,talking to near & dear ones, for Internet, for Alarms & so on.......... there will be a long list
Each of us can associate with it.Its comman and a requirement of today.But if we question our self...How much is the need ,Is there any harm in usage or are we cautious???

Lets talk about some studies which tell how harmful  mobile usage can be

*People using mobile phones for more than four years and longer than 30 minutes a day  are at risk of developing hearing loss particularly at higher speech frequencies

*Mobile phone radiations may damage body cells but no evidence yet

* In the case of a person using a cell phone, most of the heating effect will occur at the surface of the head, causing its temprature to increase by a fraction of a degree

*Some users of mobile handsets have reported feeling several unspecific symptoms like tingling sensations in the skin of the head and extremities, fatigue, sleep disturbances, dizziness, loss of mental attention, reaction times and memory retentiveness, headaches, malaise, tachycardia (heart palpitations), to disturbances of the digestive system. Reports have noted that all of these symptoms can also be attributed to stress.

* Some studies say excessive Mobile usauge may cause cancer but no evidence yet


SOME FACTS

The communications protocols used by mobile phones often result in low-frequency pulsing of the carrier signal.Premature cataracts have not been linked with cell phone use, possibly because of the lower power output of mobile phones.No evidence of cancer or typical health trouble yet

Prevention is better than cure.Use mobiles but when actually required not all the time for fun.

1) Rearrange your home furniture or ur office desk

2) Change your cologne or perfume, your shampoo, and your
body wash or soap

3) Call an old friend or relative that you miss talking to

4) Change your hair style or something about your look

5) Take a cold COLD shower

6) Drive a completely different route to work or to the store

7) Get up early morning ahead of schedule and  Do some yoga early morning

8) Spend time reading a good book that's inspired you in the past

9) Try to make two new friends, and go visit a new restaurant with them

10) Eat something you've never eaten before

11) Buy a new pair of shoes that are different from any you have

12) Read Reviews on MS which you have never read before

13) Go for a picnic

14) Go to a library

Add some more options and choose the best u will prefer

A knowledge base is a special kind of database for knowledge management.It provides the means for the computerized collection, organization, and retrival of knowledge.Seedhe shabdo mein kahen to gyan ka bhandar jaha gyan sanrakshit hai gyan badhta hai or gyan banta jata hai

Today I thought MS is such a good platform as a knowledge base where consumers gets a lot of knowledge about products and share their views.In our dairy posts we talk on various topics .So  thought Let us plan a series of daily post, lets share some knowledge Today our knowledge base will be Holi played with Colors and flowers.In this we will share our views about Holi,How to play holi better,colors and their usage and surely the flowers (original beautiful colors)

Holi-Festival of colors so lets color ourselves with the colors of knowledge
(kuch jyada hi typical ho gaya hahahahah but true)

 

SWOT :Strenght Weakness Oppertunities Threats

Most of professionals would have come across this word very often.But do we really do SWOT analysis!!!! .. Answer will be different from different people.Some do it some don't.Some do it but don't do anything with this analysis to improve their professional as well as personal lives.

As everyone knows if we know our strengths we can utilize them in our lives to perform better and achieve higher goals.If we know our strengths and oppertunities then we can use these strengths to grab those oppertunities and make use of them.We can get rid of our threats/avoid them by using our strengths.Similer is if we know our weakness we can convert it to our strength in future,we can improve in those areas with someone's help.If we know how our weakness can make our threats really happen then we can do our best to avoid these happenings.

So Friends,today lets do our SWOT analysis.If u dont want to share ur weakness no problems.Lets find out our strengths and oppertunities and plan for a better future.

Please share ur views, strengths,goals and stratergies. 
 

Har sundar chahre ke peeche mat bhago
                 Na jane kab koi dhokha de jaye
Har waqt rupae paise ke liye mat bhago
                Na jane kab koi apna bichad jaye
Kisi kali daravni raat se itna mat daro
                Ki na darne ka ehsas hi khatam jaye
Koi aisa dost dhoondh bhi lo yarron
                Jo rote dil mein hasne ki kwhhish jagaye
Ho sake to khud aisa ban jana yaron
                 Ki tumhe hasta dekh har chehre par hasi aa jaye
Marte to roj hain ghut ghut ke yarron
                shayad hasne muskurane se jeene ka ehsas aa jaye

I am not a good writer so please correct and add ur thoughts and lines But with only and only one condition with SMILE :)