May 15, 2018 09:22 AM
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Chamomile tea is made from the Chamomile plant, basically the yellow portion of plant''s flower.
It''s a natural organic tea which does not have any kind of preservatives.
It is benificial for those suffering from Sleep disorders especially those having insomnia or those who gets nervous easily should drink chamomile tea.
One should drink chamomile tea before sleeping at night for better results.
It is also very healpful in muscle cramps and indigestion.
Warning:-
Those who are taking blood thinners like aspirin or burophine should not drink the chamomile tea. This is because Chamomile tea is a natural blood thinner might give side effects.
So guys go ahead and try chamomile tea if you fitt the above criteria.
