Jan 13, 2017 02:23 PM
2441 Views
You can't underestimate the power of Habits on your life.
This book is a gem. Charles Duhigg has done some great research which clearly reflects in this book. This book mainly talks about habit and how habits can make great difference in your life.
The author talks extensively on habits and how to develop it. If you can imbibe certain habits in your life then you can make great changes this is what I have found in this book. The book contains stories and great insights about great personalities like Martin Luther King, Micheal Phelps etc. Some stories in it are very inspiring.
There is some good scientific research about habits which in mentioned in the book and is interesting to go through it.
Overall the book is good. This book is for all from Students, people in job and business, for people in sports, etc.
If you can apply the principles given in this book the surely you will start seeing changes in your life. The most important thing is to take action.
The book is well divided into chapters and language is simple. Its a easy to read book. Its a great value for money book.
