Aug 08, 2016 07:39 PM
27846 Views
Got treated at Jindal Nature Cure Institute for my sinus problems. The pranayama, various kriya(especially Neti) and aquatic exercises did really help.
Most of the exercises and yoga taught at JNI helped improve my lung capacity and when you are plagued by sinus, hot packs and compresses work wonders! Really helpful! Since I didn’t have many dietary restrictions, I was able to manage much better than my batch mates.
Pretty good place, effective treatments – these are the pros while the cons are the ever busy telephone lines! Hear that they have taken e few remedial steps to improve their booking procedure and phone lines, I need to test it, as I am planning again to visit the facility.
