Quit smoking Today & Live life Happily .

It was first april,All fools day.I was surprised to see my friend Nithin rushing to my office with some cards & cigarette in his mouth....Seems to be drowned in stress.

Before wishing him I asked one simple & common question... A cigarette is a pipe with a fire at one end and a fool at the other, Please don’t be the fool...Each cigarette you smoke is supposed to shorten your life by five Minutes.

My Friend,Very true But Life itself is a process that fools at every moment. We try to think, work hard for money, Save for the unkown future, We try to do so much in life and feel that we are making great use of the time. What is the ultimate result? Death. We all die. Death will make a big fool of all of us in the end.

Dear Friend It’s hard to watch a smoker die with lung cancer or any related disease ,Its is one of the worst. As you know that the human being battles with pain and regrets, sometimes ten or more years before a normal lifespan, all other hopes, dreams, achievements and possessions are meaningless. You know it’s never too late to aim to die happy.


After some interesting & useful discussions on smoking & its harmful effects,He invited me for The innaguration of his new hotel .

Dear Nithin I will accept it on one condition ,If you stop smoking.......

Dear Friend you know Iam a chain smoker. ....Said Nithin,

Smilingly I said ,Now I want you to be a chained smoker, Atleast After your marriage..Please...

He said I will try dear, yes you are right...after marriage lot many things changed. I have been smoking for the last ten years and only recently have I come to know from my wife that smoking could lead to impotency. It seems, it is bad for the kid too.

Harping on the disadvantages of smoking, My wife continued that Smoking results in causing ulcer, stroke, mouth and throat cancer, larynx cancer, various heart diseases, pulmonary disease, bladder cervical cancer & Never ending list.Finally Her logic was very simple, she says she wants to die before I do.

Now what shall I say.....Is there anything left to say ? Except the requset to stop smoking.

Dear friends,Though people know that smoking is injurious to health nobody cares to take it seriously. Nowadays smoking is very familiar amongst teenagers. People between thirties & forties also smokes equivalently. But their reasons for smoking are different.These elder people smoke because they are overburdened due to work, relations, etc. They have such excuses. While the excuse for the teenagers are really pathetic ones.Some teenagers smoke because it is in fashion, while others do it for freinds and colleges. These teenagers dont have any idea upto what extent they are ruining their own life.

These days even girls also join them without knowing the extent of the damage that it does to our body.Smoking not only is injurious to their health but also to the people around them. But when they start realising this, it is too late.....

I hope that better sense prevail and everybody understand the serious effects that it does to mankind.

Smoking damages a lot. Its not only the teenagers who are getting habituated to smoking. Even there are some people having enough knowledge on the side effects or problems they need to face because of smoking and still unable put a fullstop for that. Either it could be because of passion or getting addicted.

We all know the harmful effects of smoking on our health, environment and others. Smoking is harmful for each and every organ of the body. In simple words, we can say that smokers are near death stage. Nicotine is a highly addictive drug found in tobacco. The intake of this drug stops your body growth and results in causing various diseases.

Fred H. Kelley,In his book I’m Not Ready to Quit!" -What Are You Waiting For ? Writes,
To quit smoking, just get started. Today ! Don’t worry if you don’t have all the information or if the time isn’t perfect or if you don’t think you can quit. Just give it your best shot ! There never will be the perfect conditions for you to quit. Face it ! Time waits for no one, as they say, so quit today or face the consequences tomorrow .

Fred H Kelley further says, Don’t wait for "perfect" because it will never come. Do the best you can with what you know today. Great achievers don’t magically know all the answers when they begin some new undertaking. The process, the action, the investigation that they experience brings the answers and the achievement.

You need to begin the process of quitting today whether or not you know how. You’ll learn by doing. You may not quit permanently the first time you try to quit. That’s okay! You will learn what you need to know to quit permanently next time. Great achievers take massive action. Take action ! Keep these thoughts in mind as you begin to quit Smoking.

Do it Today,Now ! Not tomorrow or sometime soon. Seize the moment and make it happen now. Now is the only time anyone has.Quitting smoking now, today, is difficult, but the rewards are
immense. Throw out your excuses and get started. Excuses are the currency of failure and the destitute.

Suggestions,Lectures,Useful books & tips to quit smoking may help you to a certain extent.The only solution for this should come out from yourself. Health is not everything, but without health, everything else is nothing

I will not advice, But I request all my friends to quit smoking.

For the Teens not to make the habbit of smoking as a style mark and To the elders to understand the side effects of smoking to avoid a dangerous habbit which could even impact other innoncent people beside them,while smoking.

Pain is temporary. Quitting is forever... Tomorrow never comes. Quit smoking today! Live life Happily.