May 30, 2016 04:26 PM
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(Updated May 30, 2016 04:26 PM)
Eat healthy stay healthy, eat greens carbs protein avoid junk food which is not good for health, and keep hiting the gym at regural interval for fit.
Make your daily eating healthy food chart like oatsss daliya egggs eat eggs 5 to 10 each day egg whites onlyy and milk curd veggies fruits etc.