I have been drinking green tea for several years now. It has recently been touted as a great health benefit, with high levels of antioxidents and other properties that help ward off cancer and other ailments. It is supposed to be great for the immune system, and as a daily green tea drinker, I think I get sick less often.

Green tea has a small amount of caffiene, which I find useful. I don’t drink coffee, but I can use the little bit of caffiene to keep me energized throughout the day. This keeps me away from unhealthy levels of caffeine, and I’m not ’’addicted’’ like I know many coffee users are.

There are so many kinds of green tea that there is always one to fit my mood. I generally don’t like the bitter green teas, so I stick with a brown rice green tea or a light or jasmine green tea. As green tea is getting more popular, I have no problem finding a variety of flavors and brands.

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How do you feel after its consumption?	Refreshed