Oct 12, 2015 06:07 PM
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Green Tea is full of antioxidants. Its contents are very helpful for human health.
If one drinks green tea without milk and sugar then it is very useful. Sipping green tea with pinch of lemon juice is extremely advantageous.
Many people do not like its taste. A little bit of tea leaves will suffice. It is light in colour.Green tea contains tannin in intact form. Therefore sipping green tea more than twice a day is not recommended. Consumption of green tea is very useful in reducing weight. Therefore obese can try rhis frequently to get its benefit at the fullest.
Green tea is available at the shops. various brands like tata Tea, Lipton and all other brands offer green tea. Mind it green tea is slightly expensive than black tea.
Since green tea is full of nutrients that's why it is recommended to patients as well.Green tea can fight cancer and prevent cancer as well. Green tea reduces cholesterol level in blood resulting in lessening chance of getting cardiac problem or brain stroke,
Everyone should make it a habit of drinking green tea regularly.