Dec 01, 2012 06:15 PM
10409 Views
At the outset, let me thank all those who have posted their reviews, coz it was after reading these that I purchased the book.The book seems like a godsend to me, I weighed 85 kg but have reduced to 81 in 2 weeks!
I live alone, work all day and cook for myself. needless to say I am bored in the evenings and the first thing I used to do as soon as I got back from work was reach out for my bag of ready to eat packaged snacks, after which I always felt guilty, then consoled myself by resolving to go on a diet the next day and in the end ordered a big restaurant dinner. Need I say more??
For ten years I had not eaten my favourite breakfast of toast and eggs, I never bought butter, ghee or sweets, yet my weight kept going up.
After reading the book, it is almost as if I have been reborn. I am enjoying my favourite foods, am at peace and am losing weight.
This book is a MUST READ!!
Ive already bought another copy to gift to an overweight friend.
THANKS RUJUTA!!
