Apr 11, 2015 07:40 AM
15105 Views
This book is excellent for those who are confused about how they should plan their diets and stuff. Many people experiment with their bodies by drastically changing their diet. They lack the knowledge and therefore must not do such things.
This book explains how nutrition works and only if you understand nutrition, can you truly benefit from it.
Most important thing.This is all backed up by Kareena Kapoor and therefore the readers can keep more faith in this book:)
