Feb 08, 2016 11:46 AM
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8 minute of morning is about the how to loos your 2 pound in just one week but do not thing its about gym and aerobics. This book about eating. exorcises and motivation.
Robbins Anthony want to say that there is no need for spend time in gym and aerobics you can loose your wait in your privacy at your home.
there is three main things in this book.
eating according to calories.
motivation to be fit.
societies on the floor of your home.
I know some people thing that is not effective and may be they are right but I think you should apply these thing what Robbins Anthony trying to say. just use it fro one month you will be get positive result
